Homepage Hero ImageThe Zone Studio

Cycling, Yoga and Strength training Gym in Billings, MT

Find lasting success in a supportive community

Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Try a free class

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Have fun working out

Workouts may be tough, but they will always be fun.

Every body is unique.
Find something that works for YOU

Cycling

Cycling

Do you want to become an athlete with better movement, stronger lifts, and more skill? Our mobility class can help you get there by fixing your mobility restrictions.
Learn More about Cycling
Yoga

Yoga

Yoga is a physical, mental, and spiritual practice that can promote stress relief, increased flexibility, improved strength, better balance and posture, and a stronger mind-body connection.
Learn more about Yoga
Strength training

Strength training

Our program is purposely segmented to allow each individual the opportunity to focus on strength, endurance, and weightlifting.
Learn More about in Billings, MT

Getting started is easy

01

Try a free class

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Choose your gym membership

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Celebrate success

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Billings, MT Residents

The Zone Studio

Our community is what makes us special and it's what will keep you going

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

(Select Location)

Conveniently located close to King Ave. right off of 20th Street

Working out at the gym isn't easy. But getting there shouldn't be hard. The Zone Studio is located and easily accessible from all of Billings.

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Come visit us

2120 Lampman Dr a, Billings, MT 59102, USA
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Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!

Try a free class
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